How to Reverse Sear Steak in the Oven

There’s nothing quite like a perfectly cooked Reverse Seared Steak. The oven makes cooking steaks at home when it’s super hot or raining incredibly easy and delicious.

How to Reverse Sear a Steak in the Oven

Have you ever tried the reverse sear method for cooking a steak in the oven? It’s the perfect way to achieve a juicy and tender medium-rare steak.

With most of my smoking recipes, you’ll see I use the reverse sear method and then I finish them off on a cast iron skillet.

If you’re looking for more steak recipes, you’ll love this Smoked New York Strip Steak, Air Fryer New York Strip Steaks and this Juicy Ribeye on the Blackstone Griddle recipe.

WHAT IS REVERSE SEARING?

Reverse searing is a cooking technique that reverses the traditional order of cooking a steak and other meats. Instead of searing the meat first to create a crust and then finishing it off in the oven or on the grill, reverse searing starts with a low and slow cooking process, such as an oven or smoker, and finishes with a high-heat sear.

The first step in reverse searing is to cook the meat slowly at a lower temperature until it reaches an internal temperature below the desired level of doneness. This low-temperature cooking allows the meat to cook evenly while gently rendering its fat and preserving moisture.

Once the meat has reached the desired internal temperature, it is removed from the oven or smoker and allowed to rest for a short period. During this resting period, the internal temperature of the meat may continue to rise slightly due to residual heat. This is why we want to remove it before the final desired temperature.

After the resting period, the final step of reverse searing involves searing the meat at high heat to create a caramelized crust on the outside. Depending on personal preference, this can be done on a hot grill, cast-iron skillet, and even a blowtorch. The high-heat sear quickly browns the surface of the meat, adding a rich flavor and visually appealing charred appearance.

Ingredients

• Porterhouse Steak
• Seasonings: salt and black pepper 
• Optional toppings: grass-fed butter

How to Reverse Sear a Steak in the Oven

1. Let the steak come to room temperature.
2. Pre-heat the oven to 225F
3. Line a baking sheet with aluminum foil, spray it with cooking oil.
4. Season the porterhouse steak with salt and pepper and place on the baking sheet.
5. Cook for 30-45 minutes, time depends on the thickness of your steak. Remove the steak when it reaches an internal temperature of 115-120F.
6. He a cast iron skillet over medium high heat. Add the butter. Once the butter is melted add the steak.
7. Sear the steak on both sides until it reaches the desired doneness.
8. I cooked mine for about 2 minutes on each side for medium rare ~133-135F.

Nutrition

All red meats contain the following vitamins and minerals:

• Rich in high-quality protein, containing all essential amino acids for muscle growth, repair, and bodily functions.
• Monounsaturated fats, which support heart health.
• Bioavailable iron for red blood cell production and preventing anemia.
• B vitamins (including B12, B6, niacin, riboflavin), essential for energy production, brain function, and maintaining healthy skin and nerves.

This study explains that including red meat in moderation within healthy dietary patterns, such as Mediterranean or DASH diets, has been associated with improvements in cardiometabolic disease outcomes. This suggests that red meat, like a porterhouse steak, can be part of a balanced diet that supports cardiovascular health when consumed in appropriate amounts.

What to serve with Reverse Sear Porterhouse Steak

There are plenty of delicious options to choose from. You could keep it simple and serve it with a Roasted Garlic Parmesan Asparagus or Roasted Potatoes and Green Beans. You may also like this cheesy mashed cauliflower.

How to store

Store leftover reverse sear Porterhouse steak in an airtight container for up to 5 days. I love making this Leftover Steak Breakfast the next morning if I ever have any leftovers.

How to reheat

Remove the lid from the container or transfer it to a microwave-safe plate. Microwave for 60-90 seconds on high.

More Delicious Steak Recipes to Enjoy

If you loved this perfectly cooked medium rare porterhouse steak, you might like these other easy steak recipes.

• Smoked New York Strip Steak
• Juicy Air Fryer Ribeye Steak
• Air Fryer Petite Sirloin Steaks
• Air Fryer New York Strip Steaks
• Juicy Ribeye on the Blackstone Griddle
• Air Fryer Bacon Wrapped Ribeye Steak

Reverse Sear Steak in the Oven

There’s nothing quite like a perfectly cooked Reverse Sear Porterhouse Steak, with its tender filet and juicy strip steak. Enjoy your perfectly cooked reverse seared porterhouse steak!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 35 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 2 people

Calories 504 kcal

Equipment

• Skillet

Ingredients

  

• 1 pound Porterhouse Steak
• ½ teaspoon kosher salt
• ¼ teaspoon black pepper
• Optional toppings: grass-fed butter

Instructions

 

• Let the steak come to room temperature.
• Pre-heat the oven to 225F
• Line a baking sheet with aluminum foil, spray it with cooking oil.
• Season the porterhouse steak with salt and pepper and place on the baking sheet.
• Cook for 30-45 minutes, time depends on the thickness of your steak. Remove the steak when it reaches an internal temperature of 115-120F.
• Heat a cast iron skillet over medium high heat. Add the butter. Once the butter is melted add the steak.
• Sear the steak on both sides until it reaches desired doneness.
• I cooked mine for about 2 minutes on each side for medium rare ~133-135F.

Keyword how to cook a steak in the oven, how to reverse sear steak in the oven