Let me tell you about Air Fryer Sweet Potato Fries—they’re crispy, golden, and oh-so-delicious. If you love that sweet, savory flavor of sweet potatoes but want a healthier version without the deep-frying, this recipe is your answer. And the best part? They cook in no time. Trust me, once you try them, you’ll never go back to regular fries!

A plate of perfectly air-fried sweet potato fries, seasoned and elegantly garnished with lemon slices.

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries is my new go-to for a healthier, yet delicious, snack or side dish. Sweet potatoes are packed with nutrients like fiber, vitamins A and C, and potassium, making them a great choice for boosting your health.

But the real magic happens when you pop them in the air fryer. Instead of deep-frying, which adds tons of extra fat, the air fryer gives them that crispy texture we all love with little to no oil.

It’s the snack or side dish that satisfies cravings while still being good for you. Plus, they cook up super quickly, making them an easy addition to any meal. Try them now—you’ll be addicted in no time!

A fork holds a few seasoned sweet potato fries, air-fried to perfection and garnished with salt and herbs. In the background, more fries accompany a dish of red sauce, making these healthy snacks irresistible.

Ingredients

With just 4 simple ingredients, you can make delicious sweet potato fries.

Sweet potatoes
Avocado oil (or any high-smoke-point oil)
Salt
Black pepper

Avocado oil: I personally use avocado oil because it does not overpower the flavor of the food and works well with high-heat dishes. Also, nutrient-rich and contains vitamin A and antioxidants making the air fryer sweet potatoes more nutritious.

Two sweet potatoes on a plate, ready to become crispy fries, with jars of pepper and salt, and a bowl of oil on the side.

How to make Air Fryer Sweet Potato Fries

This recipe couldn’t be more simple. The hardest part is cutting the sweet potatoes into fries.

Preheat your air fryer to 380°F for about 5 minutes.
Peel the sweet potatoes and cut them into thin fries, approximately 1/4-inch thick.
Place the sweet potato fries in a large bowl and drizzle them with avocado oil. Toss well to ensure all the fries are evenly coated.
Sprinkle salt and black pepper over the oiled sweet potato fries, tossing again to distribute the seasonings evenly.
Carefully transfer the seasoned sweet potato fries to the preheated air fryer basket in a single layer, ensuring they are not overcrowded.
Cook the fries in the air fryer at 380°F (193°C) for 18-20 minutes, shaking the basket every 5-7 minutes to ensure even cooking and prevent sticking. The sweet potato fries should be crispy and golden brown.
Once cooked, remove the sweet potato fries from the air fryer and serve immediately.

A partially peeled sweet potato lies on a wooden cutting board beside a peeler and peelings. — Peel the sweet potatoes.

Chopped sweet potato pieces on a wooden cutting board. — Peel the sweet potatoes.

Get Expert Tips From Us

Below are some tips for making the best sweet potato fries in the air fryer.

Make sure to cut your sweet potatoes into evenly sized-fries to ensure they cook at the same rate. The thinner the fries, the crispier they’ll get, but make sure they’re not too thin or they may burn.
Avoid overcrowding the air fryer basket. Give the fries space to cook evenly by placing them in a single layer. We cook it in batches to keep the fries nice and crispy!
Use high smoke-point oil for frying, sauteing, and grilling to avoid breaking down and producing harmful compounds.

Close-up of crispy sweet potato fries, air-fried to perfection and sprinkled with herbs and pepper on a white surface.

What to serve with Air Fryer Sweet Potato Fries

These sweet potato fries go great with a juicy burger, griddled chicken, or a veggie-packed wrap for a delicious meal. They’re fantastic alongside a fresh salad or a creamy avocado dip. For a more indulgent side, serve them with a homemade dipping sauce like garlic aioli, spicy ketchup, or even a tangy yogurt-based ranch. I’m all about the garlic mayo dip, it’s creamy, garlicky, and with balance. So perfect! What’s your favorite dip? Drop it in the comments!

As for dessert, try this creamy coconut milk-based ice cream or a fruit sorbet would offer a refreshing contrast to the savory sweetness of the fries. If you’re feeling extra indulgent, a small piece of chocolate bar or a slice of homemade apple pie can satisfy that sweet tooth after your meal.

A white plate showcases air fryer sweet potato fries garnished with fresh parsley, accompanied by zesty lemon wedges.

Keep in Mind

Things to consider when making this recipe.

Adjust the cooking time based on the thickness and desired crispness of the sweet potato fries.
Sweet potato fries are best enjoyed immediately after cooking for optimal crispiness.
Feel free to add additional seasonings or spices according to your taste preferences.

A plate of seasoned sweet potato fries sits invitingly beside a lemon wedge and a small bowl of ketchup.

More Air Fryer Recipes to Enjoy!

Are you with your air fryer? Here are some must-try recipes!